Reconnect & Renew: A Mindfulness Walk

07 November 2024

Reconnect & Renew: A Mindfulness Walk

Join us on a rejuvenating journey designed to support cancer patients and caregivers. Step away from the daily noise and reconnect with your inner self, all while surrounded by the serene beauty of Penang's Botanical Gardens.

This mindfulness walk offers a chance to reflect, heal, and empower yourself with practices that nurture both mind and body.

 

Event Details:

Date: 7 December 2024 (Saturday)

Time: 9.00am - 12.00pm

Venue: Botanical Gardens, Penang



Why Join?

- Experience enhanced mental wellbeing, including improved mood, reduced stress, and better pain management.

- Cultivate a nurturing environment that fosters resilience and inner peace.

 

Take the next step on your healing journey—mindfully, together.

This event is organised by the Sunway Medical Centre Penang's Cancer Support Group, dedicated to providing emotional and holistic support to cancer patients, survivors and caregivers. Learn more by calling us at: 04 - 373 9191.

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